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Wednesday, July 14, 2010

Himalayan Salt is full of "The Good Stuff"

If you have not tried Himalayan Salt, put it on your shopping list. This salt from the Himalayas is known as "white gold." Together with pure spring water, Himalayan Crystal Salt offers all the natural elements exactly identical to the elements in your body .   It is reported to be over 250 million years old and comes in a variety of colors, sizes and shapes.  Use in cooking and you will get noticeably improved flavor.  

According to a number of sources the health benefits of Himalayan Salt include:
Regulating the water content throughout your body.
Promoting a healthy pH balance in your cells, particularly your brain cells.
Promoting blood sugar health and helping to reduce the signs of aging.
Assisting in the generation of hydroelectric energy in cells in your body.
Absorption of food particles through your intestinal tract.
Supporting respiratory health.
Promoting sinus health.
Prevention of muscle cramps.
Promoting bone strength.
Regulating your sleep -- it naturally promotes sleep.
Supporting your libido.
Promoting vascular health.
In conjunction with water it is actually essential for the regulation of your blood pressure.

I just like the flavor it gives foods, especially when grated over meat and veggies being grilled.  Enjoy ,  Good Stuff .  


  1. Where do you buy it? Sounds great!

  2. Sounds wonderful...where do you get it?